Join Liane for a gentle, all-levels Kriya yoga practice followed by a restorative sound bath.

Pause, reset, and reconnect through mindful movement, breathwork, meditation, and sound.

Afterward, stay for tea, chocolate, conversation, and a relaxed moment of connection.

No experience necessary.

Bring a yoga mat and anything you need to rest comfortably. Mats, blankets and blocks will also be available for use.